Sweet and hot mangoes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.6 g

View full nutritional breakdown of Sweet and hot mangoes calories by ingredient


Introduction

This is such a refreshing treat. I love to bring it to parties as an appetizer. Everyone loves it and it is such a beautiful dish! You'll love it! This is such a refreshing treat. I love to bring it to parties as an appetizer. Everyone loves it and it is such a beautiful dish! You'll love it!
Number of Servings: 8

Ingredients

    4 ripe mangoes
    5 T. honey
    small handful of mint-chop fine
    1/2 red jalepeno pepper-chop fine
    1/2 green jalepeno pepper-chop fine
    zest of 2 limes

Directions

This makes about 8 ample servings. Cut the stems off the mangoes. This makes a good flat surface to set them on. Peel the mangoes and slice off the meat just around the pit on either side. Set the half on its side and slice into thin slices and fan them out on your serving platter. Cut your peppers in half and remove seeds. Chop half of each pepper finely and put in a bowl. Add honey, finely chopped mint, and lime zest to the peppers. Mix well and pour over mangoes and serve! The sauce will be thick at first and then becomes much thinner, so make sure you use a platter that the juice won't run off of. For a sophisticated dessert, serve this over ice cream or frozen yogurt!

Number of Servings: 8

Recipe submitted by SparkPeople user CMETHINNER.