Hot Spiced Fruit Compote


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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.1 g

View full nutritional breakdown of Hot Spiced Fruit Compote calories by ingredient
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Introduction

This is a remake of a recipe that I made before that had sugar and apple pie filling in it. I was trying to cut the sugar level down. This is a remake of a recipe that I made before that had sugar and apple pie filling in it. I was trying to cut the sugar level down.
Number of Servings: 24

Ingredients

    1 - 15 oz. can slice peaches in 100% juice, drained and diced
    1 - 15 oz. can pear halves in 100% juice, drained and diced
    1 - 20 oz can chunk pineapple in 100% juice drained
    1 cup unsweetened applesauce
    1/2 cup Trader Joe's Dried Fruit Golden Berry Blend or Dried Cranberries
    1 tsp ground cinnamon
    1/2 tsp ground nutmeg (or to your taste)

Tips

If I am taking this to a pot luck I normally double the recipe because it is well liked.


Directions

Mix all the ingredients together and place in slow cooker on low for 2-3 hours.

Serving Size: makes about 24 - 1/2 cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user CLCARPER22203.

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Member Ratings For This Recipe


  • Good
    Really nice, easy. My only change is that my recipe - following the above - came out to 14 half cup servings. It cooked nicely in my 3 qt cp. Also, I was able to find some of the fruits in juice , diced and ready for lunch packing area of store. - 12/28/18

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