Veggie and beef tacos

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 7.2 g
  • Cholesterol: 25.5 mg
  • Sodium: 91.2 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Veggie and beef tacos calories by ingredient
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Introduction

I was just trying to make tacos and threw in lots of veggies to make it filling and less calories/fat per serving. It turned out wonderful. Use Trader Joe's Whole Wheat Low Carb Tortillas (not included in nutrition info) for only 50 calories a piece!! I was just trying to make tacos and threw in lots of veggies to make it filling and less calories/fat per serving. It turned out wonderful. Use Trader Joe's Whole Wheat Low Carb Tortillas (not included in nutrition info) for only 50 calories a piece!!
Number of Servings: 10

Ingredients

    3/4 lb lean ground beef
    .5 cup frozen sweet yellow corn
    1 cup chopped mushrooms
    1.5 cup chopped onion
    .5 cup chopped green pepper
    .5 cup chopped red pepper
    1/2 cup water
    4 tbsp Old El Paso Taco Seasoning (or a mixture of what you like...)

Directions

Cooked beef in a pan and drain any fat.
Add the corn, mushrooms, onion, green pepper, and red pepper and cook until the onions are translucent and the mushrooms are fully cooked.
Add the water and taco seasoning and cook until the water has reduced all the way.

Makes at least ten soft tacos. Feel free to get creative with the veggies. Add a little light cheese, fat free sour cream, and some salsa and it makes a great filling but low cal dinner:)

Number of Servings: 10

Recipe submitted by SparkPeople user FUNANA107.

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