Summer Salad with Chicken & Berries

Summer Salad with Chicken & Berries

4.3 of 5 (17)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 13.9 g
  • Cholesterol: 52.7 mg
  • Sodium: 121.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 22.1 g

View full nutritional breakdown of Summer Salad with Chicken & Berries calories by ingredient
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Introduction

When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad. When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad.
Number of Servings: 1

Ingredients

    3 cups mixed salad greens
    2 tablespoons vinaigrette (bottled or homemade)
    3 ounces chopped cooked chicken breast
    1/4 cup chopped red bell pepper (or red onion), finely chopped (added for crunch--celery would also be good)
    1/4 cup berries (we used raspberries and blackberries)
    1/4 ounce pecans or walnuts (about 5-6 nuts)

Tips

If not eating immediately, store the dressing separately to avoid soggy greens.


Directions

Toss the greens with the dressing in a large bowl. Top with remaining ingredients and serve.

Serving Size: 1 salad

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Member Ratings For This Recipe



  • 5 of 5 people found this review helpful
    I made something similar to this the other day with greens, blueberries, celery, sweet onion, toasted walnuts, feta cheese and balsamic dressing. Grilled a chicken breast and sliced it and served it over the top--hubby said it was delicious and I agreed. :D - 8/9/13

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  • 3 of 3 people found this review helpful
    I used Blueberries & Raspberries and pecans. wonderful recipe and very filling! - 6/11/14

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  • Incredible!
    3 of 3 people found this review helpful
    I also added grapes.........Loved it!!! - 8/9/13

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  • Incredible!
    3 of 3 people found this review helpful
    Delicious with blueberries, too! - 8/9/13

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  • Incredible!
    1 of 1 people found this review helpful
    Excellent!!! Quick, easy and refreshing summer lunch! - 6/20/14

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  • 1 of 1 people found this review helpful
    Yum, I make this about every week. I add 1 T. feta cheese and whatever berries I have. In the winter I use either frozen blueberries or mandarin oranges. - 6/20/14

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  • Incredible!
    1 of 1 people found this review helpful
    Mmmm mmmm good. Better and LOTS less expensive than Wendy's Almond Berry salad. - 8/11/13

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  • I need to bring a salad for work next week. This might be good. - 8/28/19

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  • Nice recipe - 6/11/19

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  • yummy - 6/11/19

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  • Sounds good. - 6/9/19

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  • Very Good
    Great salad - 6/8/19

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  • so good and light - 9/29/18

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  • Very Good
    I love salads - 9/23/18

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  • Incredible!
    Nice refreshing salad, served this afternoon for lunch. - 9/22/18

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  • Very Good
    This was pretty good - 9/16/18

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  • Nice - 8/31/18

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  • Great idea - 8/22/18

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  • NICE - 8/18/18

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  • Very Good
    I love this salad! I use a fig balsamic to complement the berries and the chicken. I have also made this with fresh grilled tuna and it is amazing. - 8/17/18

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  • Nice - 8/12/18

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  • Incredible!
    Refreshing salad. - 8/12/18

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  • Love this - 8/10/18

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  • Good
    Local restaurant makes this . Called sweet and salty. Muses berry in season for making dressing. - 8/8/18

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  • High fiber. Interesting combo. - 8/8/18

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  • I made this and added grapes as someone mentioned. It was great. - 8/7/18

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  • Very Good
    Nice salad - 8/7/18

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  • Yummy - 8/7/18

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  • I find salads with fruit in them very refreshing in the summer time. This is a very enjoyable salad. - 8/7/18

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  • Very Good
    Thanks for sharing - 6/28/18

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  • Very Good
    I used blackberries and sliced strawberries and sprinkled a few raspberries on top. This was a tasty salad and filling I will make this again and mix up the fruits a little. - 6/11/18

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  • Salads with berries are the best, I think I will try this one. - 8/16/17

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  • yummy - 6/21/17

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  • Very Good
    Summer berries make it so refreshing! - 5/23/17

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  • Incredible!
    0 of 1 people found this review helpful
    Here is a great recipe, easy to makes and provides caloric info which I find very useful! - 8/9/13

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