FRESii-Like Green Energy Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.6 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 11.1 g
  • Protein: 7.3 g

View full nutritional breakdown of FRESii-Like Green Energy Juice calories by ingredient
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Introduction

Ever since Freshii opened downtown Dallas, I have been fascinated by the menu. They have started offering Fresh Made Juices with no add-ins. At $5.99 per 16 oz. I could not wait to duplicate this at home in my Jack Lalane. Ever since Freshii opened downtown Dallas, I have been fascinated by the menu. They have started offering Fresh Made Juices with no add-ins. At $5.99 per 16 oz. I could not wait to duplicate this at home in my Jack Lalane.
Number of Servings: 1

Ingredients

    Ingredients:

    Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb(remove)
    Cucumber (with peel), 1 cucumber (8-1/4")(remove)
    *Lemon Juice, 1 lemon yields(remove)
    Carrots, raw, 1 medium(remove)
    Romaine Lettuce (salad), 1 cup, shredded(remove)
    Spinach, fresh, 1 cup(remove)
    Kale, 1 cup, chopped(remove)

Directions

Follow your Juicer instructions, for mine, I juice the Lettuces first, Spinach, Kale, followed by Cucumber, Carrots, and finally the apple. Hand squeeze the lemon and stir to combine. I like to pour over ice, and sip with a straw. Enjoy.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user TODAYZLADY.

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