Easy, straight forward Guacamole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Easy, straight forward Guacamole calories by ingredient
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Number of Servings: 6


    4 ripe Avacodos- skinned and seeded
    1/4 cup Tomato- chopped
    1/4 cup Onion- chopped
    1 clove Garlic- minced
    juice from half lime or 1.5 tbsp
    1/2 tbsp Cilantro


Skin and seed avacodo. Mash up with a fork and stir in remainder of ingredients. Done. Enjoy.

Serving Size: makes about 6 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user INAYL4U2.

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