Slider Salmon Burger
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 218.4
- Total Fat: 9.4 g
- Cholesterol: 154.3 mg
- Sodium: 630.4 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.7 g
- Protein: 25.3 g
View full nutritional breakdown of Slider Salmon Burger calories by ingredient
Number of Servings: 2
Ingredients
-
8 ounces caned salmon
1/4 cup red onion, diced
1 teaspoon chives, chopped
1 tablespoon Dijon mustard
1 garlic clove, minced
1/4 teaspoon salt
1/2 teaspoon pepper
1 egg yolk
2 teaspoons capers, chopped
4 whole-wheat hamburger buns
4 pieces romaine lettuce
4 slices tomato
Directions
Mix salmon and all ingredients (onion, chives, mustard, garlic, salt and pepper, egg and capers) together in a bowl and mix gently. Shape into appropriate portion-size burgers and chill until ready to serve. Sear burgers in a hot pan sprayed with cooking spray until browned. Place between whole-wheat buns with lettuce and tomato and the condiments of your choice. Salt and pepper to taste
Serving Size: makes 4 sliders 2 per serving
Number of Servings: 2
Recipe submitted by SparkPeople user TIM22COCHRAN.
Serving Size: makes 4 sliders 2 per serving
Number of Servings: 2
Recipe submitted by SparkPeople user TIM22COCHRAN.