papaya smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.3
  • Total Fat: 19.2 g
  • Cholesterol: 73.1 mg
  • Sodium: 271.3 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.0 g

View full nutritional breakdown of papaya smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup, cubes Papayas.
    1 cup evaporated milk.
    ice
    sugar
    1/4 tablespoon of vanilla extract.

Directions

blend all of the ingredients in the blender, serve chill.

Number of Servings: 1

Recipe submitted by SparkPeople user KARLA_Y.

Member Ratings For This Recipe


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    isn' t that kind of a lot of calories and fat for just one smoothie? - 11/21/08