Cauliflower Breadsticks

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 6.4 g
  • Cholesterol: 70.5 mg
  • Sodium: 177.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.9 g

View full nutritional breakdown of Cauliflower Breadsticks calories by ingredient
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Low carb Low carb
Number of Servings: 4


    1 cup cooked cauliflower riced
    1 cup shredded Mozzarella cheese
    1 whole large egg
    Parmesan cheese 1 tbsp
    1/2 tsp garlic powder


Mix ingredients together. Pat into a 3" x 9" loaf pan. Bake in a preheated oven at 350º F for 20 minutes. Turn out on greased cookie sheet. Cut into 4 pieces (bread stick size). Bake in 450º F oven for 15-20 minutes until nicely browned.

Number of Servings: 4

Recipe submitted by SparkPeople user KANSASDEB.

TAGS:  Side Items |

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