Bircher Muesli with Greek Yogurt
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 323.0
- Total Fat: 3.2 g
- Cholesterol: 7.5 mg
- Sodium: 71.7 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 7.8 g
- Protein: 22.4 g
View full nutritional breakdown of Bircher Muesli with Greek Yogurt calories by ingredient
Introduction
A wholesome, balanced, filling breakfast with whole grains, protein-rich Greek yogurt, and fresh fruit. A wholesome, balanced, filling breakfast with whole grains, protein-rich Greek yogurt, and fresh fruit.Number of Servings: 4
Ingredients
-
1 cup Bob's Red Mill muesli
3 cups non-fat Greek yogurt
2 fresh pears, chopped into small dices (about the size of raisins)
2 fresh apples, chopped into small dices (about the size of raisins)
2 tbsp honey
Tips
Try different variations:
- you can use plain rolled oats or other rolled whole grains in place of the muesli
- add dried cranberries or cherries
- swap the fruit for other fruits like bananas, peaches, berries, grapes
- add chopped or ground nuts
- grate the apples instead of chopping them
- add 2 tbsp lemon juice
- omit the honey
- add 1 tsp cinnamon
- add 1/2 vanilla extract
The possibilities for flavor combinations are endless. Please share your favorites in the comments. :-)
Directions
Mix all ingredients and refrigerate over night. Ready to eat the next day.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HEIDIJUNEBUG.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HEIDIJUNEBUG.