Fruit Power Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 0.4 g
  • Cholesterol: 1.1 mg
  • Sodium: 23.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Fruit Power Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1 cup of strawberries
    1/2 cup blueberries
    1 kiwi peeled and sliced
    1 banana peeled and chopped
    1 cup of ice
    1 8-ounce container of peach yogurt
    1/2 cup of organe juice

Directions

Add all ingredients to a blender and blend until smooth

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DANIRELLA.