Fruit Power Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 109.3
- Total Fat: 0.4 g
- Cholesterol: 1.1 mg
- Sodium: 23.3 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 2.9 g
- Protein: 2.5 g
View full nutritional breakdown of Fruit Power Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup of strawberries
1/2 cup blueberries
1 kiwi peeled and sliced
1 banana peeled and chopped
1 cup of ice
1 8-ounce container of peach yogurt
1/2 cup of organe juice
Directions
Add all ingredients to a blender and blend until smooth
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DANIRELLA.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DANIRELLA.