Mongolian Beef (Crock Pot)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 490.8
  • Total Fat: 6.8 g
  • Cholesterol: 97.0 mg
  • Sodium: 1,950.9 mg
  • Total Carbs: 72.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 43.0 g

View full nutritional breakdown of Mongolian Beef (Crock Pot) calories by ingredient



Number of Servings: 4

Ingredients

    1.5 pounds round steak, all fat trimmed
    1/4 c cornstarch
    1 medium onion, sliced thinly
    3 carrots, sliced thinly
    1/2 t ginger, minced
    3 cloves garlic, minced
    3/4 c soy sauce
    1/2 c water
    1/4 c dry sherry
    3/4 c brown sugar
    1/4 t black pepper

Directions

Toss beef strips in cornstarch and set aside.
Mix remaining ingredients in crock pot and place beef over top.
Cover and cook for 6-8 hours on low.
Gently stir beef into sauce and serve over rice.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WINTERFYRE.