cioppino

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 983.9
  • Total Fat: 33.3 g
  • Cholesterol: 760.0 mg
  • Sodium: 2,767.6 mg
  • Total Carbs: 88.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 82.4 g

View full nutritional breakdown of cioppino calories by ingredient
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Number of Servings: 1

Ingredients

    1 tbsp olive oil
    1 onion chopped
    3 cloves garlic minced
    3 c water
    1 chicken boullion cube
    28 oz can ground peeled tomatoes
    16 oz package seafood medley
    ground and red pepper to taste

Directions

saute onions and garlic in olive oil
add water and boullion
add ground peeled tomatoes
simmer 30 min
add seafood medley
simmer 20 min

Serving Size: serves 4

Number of Servings: 1

Recipe submitted by SparkPeople user VEGGIESFORME17.

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