Slow Cooker Taco Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 318.4
- Total Fat: 6.7 g
- Cholesterol: 36.0 mg
- Sodium: 991.2 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 11.0 g
- Protein: 25.1 g
View full nutritional breakdown of Slow Cooker Taco Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb lean ground turkey
1 medium onion, diced
1 garlic clove, minced
1 (1.25oz) pkg low sodium taco seasoning
9 corn tortillas
1/2 cup low sodium chicken broth
1/2 cup no sodium added tomato sauce
1 (10oz) can enchilada sauce
1/4 cup 2% shredded cheddar cheese
1/4 cup fat free shredded mozzarella cheese
1 cup low sodium black beans, drained & rinsed
1 cup mexicorn with red and green peppers
1 (4.5oz) can chopped green chilies
1 (2 1/4oz) can chopped black olives
2 Tbsp fat free sour cream
Directions
1. Brown turkey, garlic and onion in a large skillet over medium-high heat. Drain. Stir in taco seasoning; mix well.
2. Lightly spray a slow cooker with cooking spray. Place 3 tortillas in bottom of slow cooker. Top with beef mixture, broth, tomato sauce, and enchilada sauce. Sprinkle with 1/3 of the cheese mixture. Layer 3 more tortillas. Top with beans, corn, green chilies, half the olives and 1/3 of the cheese.
3. Top with remaining tortillas. Sprinkle with remaining cheese and olives. Cook on LOW for 7 hours. Uncover slow cooker for last 30 minutes of cook time.
4. Top each individual serving with 1 tsp sour cream.
Serving Size: Makes 8 servings
2. Lightly spray a slow cooker with cooking spray. Place 3 tortillas in bottom of slow cooker. Top with beef mixture, broth, tomato sauce, and enchilada sauce. Sprinkle with 1/3 of the cheese mixture. Layer 3 more tortillas. Top with beans, corn, green chilies, half the olives and 1/3 of the cheese.
3. Top with remaining tortillas. Sprinkle with remaining cheese and olives. Cook on LOW for 7 hours. Uncover slow cooker for last 30 minutes of cook time.
4. Top each individual serving with 1 tsp sour cream.
Serving Size: Makes 8 servings