No Dough Pizza

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 469.3
  • Total Fat: 32.3 g
  • Cholesterol: 193.5 mg
  • Sodium: 1,096.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 34.2 g

View full nutritional breakdown of No Dough Pizza calories by ingredient
Report Inappropriate Recipe

Submitted by:


Gluten free, low carb, High Protein Gluten free, low carb, High Protein
Number of Servings: 4


    1 (8 oz) package of full fat cream cheese, room temperature
    2 eggs
    1/4 tsp ground black pepper
    1 tsp garlic powder
    1/4 cup grated Parmesan cheese
    1/2 cup pizza sauce
    1 1/2 cups shredded mozzarella cheese
    toppings - pepperoni, ham, sausage, mushrooms, peppers
    Garlic powder


Protein 34.2, Net Carbs 2.2 This is for plain cheese pizza. Adjust if you add other ingredients.


Preheat oven to 350.

Lightly spay a 913 baking dish with cooking spray. With a handheld mixer, mix cream cheese, eggs, pepper, garlic powder and parmesan cheese until combined. Spread into baking dish. Bake for 12-15 minutes, our until golden brown. Allow crust to cool for 10 minutes.

Spread pizza sauce on crust. Top with cheese and toppings. Sprinkle pizza with garlic powder. Bake 8-10 minutes, until cheese is melted.

Serving Size: makes 9x13 pan -4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MASSAGE-NOW.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.