Wynter's Low Cal Vegetable Beef Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 283.6
- Total Fat: 15.9 g
- Cholesterol: 48.2 mg
- Sodium: 617.2 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 5.2 g
- Protein: 12.7 g
View full nutritional breakdown of Wynter's Low Cal Vegetable Beef Soup calories by ingredient
Introduction
Low cal version of my delicious vegetable beef soup. Low cal version of my delicious vegetable beef soup.Number of Servings: 8
Ingredients
-
Ground beef, 16 oz
*Green Giant Cut Green Beans, can, 1 Can
*Del Monte Petite Cut Diced Tomatoes, 2 Cans
Cabbage, fresh, 2 cup, chopped (remove)
Onions, raw, 1 medium size onion, chopped
Baked Potato (baked potatoes), 1 medium size Russet
*Ragu Traditional Spaghetti Sauce (tomato sauce), 1.0 cup
*Dales Seasoning, 4 tbsp
Oregano, ground, 4 tbsp
Water, tap, 4 cups
Directions
Cook ground beef and onion, until done.
Drain fat from beef.
Add all remaining ingredients.
Cook over medium heat till nearly boiling.
Simmer for at least an hour, longer if you have time.
Serving Size: makes 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WYNTER57.
Drain fat from beef.
Add all remaining ingredients.
Cook over medium heat till nearly boiling.
Simmer for at least an hour, longer if you have time.
Serving Size: makes 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WYNTER57.