My Lunch Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.0
  • Total Fat: 7.9 g
  • Cholesterol: 10.5 mg
  • Sodium: 1,199.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.0 g

View full nutritional breakdown of My Lunch Salad calories by ingredient



Number of Servings: 1

Ingredients

    3 leaves Iceberg Lettuce
    1 Tlbsp sliced black olives
    5 green olives
    1/2 cup canned tomatoes
    1 Tlbsp sliced canned mushrooms
    1/2 cup seasoned croutons
    1 thk slice of turkey breast

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SILVERTHISTLE.