Garlic Spinach

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 45.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 131.0 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Garlic Spinach calories by ingredient
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Will please even the staunchest spinach haters! Will please even the staunchest spinach haters!
Number of Servings: 3


    1 10 oz package spinach
    .5 tablespoon extra virgin olive oil
    .5 teaspoon low sodium tamari sauce
    Dash of lemon juice
    2 cloves crushed garlic


Heat olive oil, tamari, and lemon juice in a nonstick saute pan. Add spinach leaves and cook until wilted, stirring frequently. I like to use two spatulas, almost like a stirfry.

Add crushed garlic toward the very end of cooking.

Number of Servings: 3

Recipe submitted by SparkPeople user SCHNOOGLES.

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