Baked Chicken & Veggies

Baked Chicken & Veggies
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 489.0
  • Total Fat: 16.6 g
  • Cholesterol: 110.1 mg
  • Sodium: 1,808.9 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 42.4 g

View full nutritional breakdown of Baked Chicken & Veggies calories by ingredient
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Introduction

I actually found a recipe very similar to this on Pinterest but I tweeked it and added my own ingredients and my whole family loved it! :) I actually found a recipe very similar to this on Pinterest but I tweeked it and added my own ingredients and my whole family loved it! :)
Number of Servings: 1

Ingredients

    1 bag of boneless skinless chicken breast (cut ours into strips)
    2 cans of cream of chicken soup
    1/2 of onion
    1/2 bag of cut carrots
    1/2 bag of broccoli
    Season salt (put on chicken)
    Kickin' Chicken seasoning (put on chicken)

Tips

If you choose to use other spices or vegetables then you can but this is what I chose to use :)


Directions

-Cut chicken into strips (optional), put into dish
-Season with season salt & kickin' chicken seasoning
-Put cream of chicken soup over chicken
-Add your onion, broccoli, and carrots on top of the cream of chicken soup
-Add just a tad of water to the bottom of the dish (I used a glass dish) so that the chicken and veggies do not stick to the dish as much
Put in the oven on 325 and let bake until chicken is done, and veggies are good and tender.

Serving Size: Serves 8

Number of Servings: 1

Recipe submitted by SparkPeople user KAYLA31750.

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