Oatmeal Indian Style Namkeen Daliya

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,221.3 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 11.2 g

View full nutritional breakdown of Oatmeal Indian Style Namkeen Daliya calories by ingredient


Introduction

Its spicy oatmeal :) Its spicy oatmeal :)
Number of Servings: 6

Ingredients

    Steel Cut Oats, dry, 2 cup (remove)
    Peas, frozen, 2 cup (remove)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    *Hot Chili Peppers, 3 pepper (remove)
    *Canola Oil, 2 1tsp (remove)
    *Cumin seed, 1 tsp (remove)
    Salt, 1 tbsp (remove)
    *Ground tumeric, 1 tbsp (remove)

Directions

Steel Cut Oats, dry, 2 cup (remove)
Peas, frozen, 2 cup (remove)
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
*Hot Chili Peppers, 3 pepper (remove)
*Canola Oil, 2 1tsp (remove)
*Cumin seed, 1 tsp (remove)
Salt, 1 tbsp (remove)
*Ground tumeric, 1 tbsp (remove)

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user PRACHI17.