Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 187.3
- Total Fat: 2.7 g
- Cholesterol: 40.6 mg
- Sodium: 945.2 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 3.1 g
- Protein: 21.3 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Number of Servings: 4
Ingredients
-
*Tyson boneless, skinless chicken breast, 10 oz *Broccoli Slaw, 6 oz
(Oikos Organic Greek Yogurt, Plain, 6 oz
Grapes, 1 cup, seedless
*Dole Mandarin Oranges, 1 cup
Cucumber (peeled), 1 cup, pared, chopped
Celery, raw, .5 cup, diced
Dill weed, fresh, 10 sprigs
Garlic, 1 clove
Pepper, black, 1 tbsp
Salt, 1.5 tsp
Tips
can add other veggies
Directions
Make Dressing:
Yogurt
Cucumber
Garlic
Lemon Juice
Dill Weed
Put in blender until mixed.
Salad
Chop celery and than add all other ingeridents.
Add Dressing Chill
Serving Size: about 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user SMT1557.
Yogurt
Cucumber
Garlic
Lemon Juice
Dill Weed
Put in blender until mixed.
Salad
Chop celery and than add all other ingeridents.
Add Dressing Chill
Serving Size: about 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user SMT1557.