Baked Mexican Chicken Thigh
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 140.1
- Total Fat: 8.5 g
- Cholesterol: 51.0 mg
- Sodium: 1,265.6 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.2 g
- Protein: 13.8 g
View full nutritional breakdown of Baked Mexican Chicken Thigh calories by ingredient
Number of Servings: 5
Ingredients
-
Baked Chicken Thigh (w/bone & skin), 5 serving
Old El Paso Taco Seasoning, 2 tsp
Salt, 2 tsp
Pepper, black, 2 tsp
Tips
Top with black beans and salsa.
Directions
Preheat oven to 350
Rinse chicken with cold water, pat dry with paper towel.
In bowl mix seasonings.
Add chicken to bowl and mix around.
Drizzle olive oil on each pieces rubbing in.
Place chicken in oven safe dish, add small amount of water, uncover, put in oven
Cook for 45 minute or until done.
In last 10 minutes, turn the boiler on.
Serve with Spanish rice and broccoli.
Serving Size: 1 piece of chicken
Number of Servings: 5
Recipe submitted by SparkPeople user FLABBALICIOUS.
Rinse chicken with cold water, pat dry with paper towel.
In bowl mix seasonings.
Add chicken to bowl and mix around.
Drizzle olive oil on each pieces rubbing in.
Place chicken in oven safe dish, add small amount of water, uncover, put in oven
Cook for 45 minute or until done.
In last 10 minutes, turn the boiler on.
Serve with Spanish rice and broccoli.
Serving Size: 1 piece of chicken
Number of Servings: 5
Recipe submitted by SparkPeople user FLABBALICIOUS.