green smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.6 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 2.9 g

View full nutritional breakdown of green smoothie calories by ingredient
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Introduction

detox smoothie detox smoothie
Number of Servings: 3

Ingredients

    1 c fresh blueberries
    1 c fresh strawberries
    1 c fresh spinach
    1 c fresh kale
    1 c fresh parsley
    8 oz purified water
    1 c fresh banana
    1 apple fresh
    1 c ice

Directions

blend all ingredients

Serving Size: makes 24oz

Number of Servings: 3

Recipe submitted by SparkPeople user JANJT24.

TAGS:  Snacks |

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