Baked Salmon in Browned Butter
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 501.4
- Total Fat: 37.5 g
- Cholesterol: 139.9 mg
- Sodium: 168.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 39.3 g
View full nutritional breakdown of Baked Salmon in Browned Butter calories by ingredient
Number of Servings: 1
Ingredients
-
1 Salmon Filet
1 Tbs Olive Oil
1 Tbs Butter
Salt & Pepper
Directions
Melt butter and oil in microwave.
Season both sides of salmon with salt and pepper. Spoon half of the butter/oil on the bottom of a 4 sided baking pan. Place fish top side down and spoon remaining butter/oil over top of fish.
Bake 5 minutes in a preheated 500 degree oven. Turn fish over and bake another 5 minutes. Take fish out of oven and let set for 5 addtional minutes to continue the cooking process.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGIT4707.
Season both sides of salmon with salt and pepper. Spoon half of the butter/oil on the bottom of a 4 sided baking pan. Place fish top side down and spoon remaining butter/oil over top of fish.
Bake 5 minutes in a preheated 500 degree oven. Turn fish over and bake another 5 minutes. Take fish out of oven and let set for 5 addtional minutes to continue the cooking process.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGIT4707.