Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 3.4 g
  • Cholesterol: 41.5 mg
  • Sodium: 419.2 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Mashed Potatoes calories by ingredient
Submitted by:


Even my husband says these are better than his mom's. Even my husband says these are better than his mom's.
Number of Servings: 6


    5 large russet potatoes, peeled and cubed
    1 teaspoon salt
    1 large egg
    1 tablespoon butter
    1/2 cup 2% milk (or as needed for desired consistency)
    1/8 teaspoon ground nutmeg


Put cubed potatoes in a large stainless steel pot (not coated), fill with water to cover, add salt and bring to boil. Lower heat to strong simmer and cook until soft; approximately 20 minutes.

Remove potatoes from heat and drain. In same pot, add egg, butter, and nutmeg to potatoes. Using a blender, smash potatoes as much as possible before turning blender on, then, adding milk in small portions, beat potatoes, adding more milk until desired consistency is reached.

Number of Servings: 6

Recipe submitted by SparkPeople user WAZAROO.

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