turkey sausage spaghetti sauce

turkey sausage spaghetti  sauce
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 5.2 g
  • Cholesterol: 30.9 mg
  • Sodium: 547.1 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.9 g

View full nutritional breakdown of turkey sausage spaghetti sauce calories by ingredient


Introduction

meat sauce for spaghetti meat sauce for spaghetti
Number of Servings: 4

Ingredients

    2 Jennie-o lean turkey sweet Italian links
    1 can petite diced tomato (14.5 oz.)
    1/4 c green peppers diced
    1/4 c diced sweet onion
    salt
    pepper
    onion powder
    garlic powder

Directions

remove sausage case, chop up and sauté until cooked. Drain add 1/4 c diced onions, green peppers, sauté until tender. add 1 can diced tomato's (14.4 oz.) simmer

Serving Size: makes 4 2/3c sauce

Number of Servings: 4

Recipe submitted by SparkPeople user VRIVERS1230.