Apple Oat GF Breakfast muffins

Egg, fresh, whole, raw, 6 large
Apples, fresh with skin, 2 large
Apple juice, unsweetened, 1 cup
Raisins, 2 small box (1.5 oz)
Almonds, 0.50 cup, ground
Sunflower Seeds, with salt added, 0.25 cup
Pumpkin Seeds, 1 oz
Brown Sugar, 1 cup, unpacked
Granulated Sugar, 2 tsp
Oats, Quaker, 4 cup
Chia Seeds 2 tbsp

I also added 3 tsp baking powder, 1/2 tsp baking soda, 2 tsp cinnamon, 1/2 tsp nutmeg, 1/2 tsp ginger, 1/2 tsp vanilla.


I made the oat flour by blending 1 cup of oat at a time in my magic bullet for 10 seconds.

blend everything by hand quicly.
note: apples should be grated.

It will not be very sweet, but if you think of it like eating a wholesome apple - oatmeal breakfast in muffin form, then you will not need more sugar.