High Protein Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 113.8
  • Total Fat: 0.4 g
  • Cholesterol: 12.2 mg
  • Sodium: 96.3 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.7 g

View full nutritional breakdown of High Protein Berry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1/2 Cup frozen blueberries
    1/2 Cup frozen whole strawberries
    1 Scoop EAS Lean 15 Protein Powder, Vanilla Cream
    1/2 Cup Lactose Free Skim Milk
    2/3 Cup Yogurt, Dannon Light & Fit Non Fat Vanilla

Tips

This recipe could be used as 1 serving if for a meal instead of a snack.


Directions

Place all ingredients in blender until well mixed.

Serving Size: 2 Serving