Crunchy Apple-Peanut Butter Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.1 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Crunchy Apple-Peanut Butter Toast calories by ingredient


Introduction

Granny smith apple slices with peanut butter on whole wheat toast with a sprinkling of grape nuts cereal. Granny smith apple slices with peanut butter on whole wheat toast with a sprinkling of grape nuts cereal.
Number of Servings: 1

Ingredients

    1 Tbsp. creamy or crunchy peanut butter
    1 tsp. honey (optional)
    1/4 cup Grape-Nuts Cereal
    1 slice light wheat bread, toasted
    1/4 cup sliced apples or bananas

Tips

Save the leftover apple in the fridge for an afternoon snack. Freeze any leftover bananas in 1" chunks for smoothies.


Directions

Mix peanut butter and honey in small bowl until well blended. Stir in cereal.
Spread onto toast.
Top with green apples or banana slices.
Optionally add dried cranberries.



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DIGIMODEL.