Zucchini Lemon Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 344.1
  • Total Fat: 8.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 487.6 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 55.5 g

View full nutritional breakdown of Zucchini Lemon Chicken calories by ingredient
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Number of Servings: 2


    Chicken Breast, no skin, 2 breast, bone and skin removed
    Zucchini, 1 cup, mashed
    *Lemon Juice, .5 cup
    I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 2 serving (
    Garlic Salt, 1 tsp (to taste)


Get to square pieces of foil big enough to wrap around and entire piece of chicken breast.

Preheat oven to 375 degrees

make several cuts into the chicken breasts. Grate zucchini and set aside in a bowl. Place each piece of chicken in their own foil square. sprinkle garlic salt on and then 1/2 tbsp of butter on each piece. Then cover each piece of chicken with grated zucchini. Pour .25 cup of lemon juice on top of each. Wrap each piece up in foil and place in oven. Cook for 35-40 mins.

When serving, pour some of the juices from inside the foil onto your chicken.

Number of Servings: 2

Recipe submitted by SparkPeople user TAEBOBABE.

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