Blueberry French Toast Casserole

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Blueberry French Toast Casserole

3.4 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 344.0
  • Total Fat: 6.0 g
  • Cholesterol: 3.0 mg
  • Sodium: 594.0 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of Blueberry French Toast Casserole calories by ingredient
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Introduction

Prepare this dish the night before to start your day with a healthy hot meal. Prepare this dish the night before to start your day with a healthy hot meal.
Number of Servings: 8

Ingredients

    1 (1-pound) loaf hearty, whole wheat bread
    1 cup blueberries
    1/2 cup sliced almonds
    1/2 cup cottage cheese
    2 cup egg substitute
    2 1/2 cups skim milk
    2 tablespoons granulated sugar
    1 teaspoon vanilla extract
    1/4 teaspoon almond extract

Directions

Lightly coat a 13x9-inch baking dish with non-stick spray. Tear the bread into 1-inch cubes. Mix the bread cubes, blueberries, and almond slices. Spread the mixture evenly in the baking dish. Blend the cottage cheese in a blender, food processor, or using a hand mixer. When there is a smooth consistency, blend in the eggs and milk. Mix in the sugar and the extracts. Pour the liquid mixture over the top of the bread. For the best results, cover the casserole and let it sit for at least an hour (or up to overnight) in refrigerator. Pre-heat the oven to 375 degrees. Cover the French toast with aluminum foil and bake for 20 minutes. Remove the foil and bake for another 20 minutes until the casserole is puffy and golden brown. Serve and enjoy while still warm.

Serving Size: makes 8 servings

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Member Ratings For This Recipe



  • 29 of 32 people found this review helpful
    4 eggs equals 1 cup egg substitute. - 10/20/13

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  • Very Good
    7 of 7 people found this review helpful
    I made mine with a double fiber bread. I think next time I make it I'll use a little less bread and a little more fruit. Yes it's a bit high in carbs, but it left me feeling full so I kept my lunch low carb and it balanced out nicely. - 12/12/13

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  • 7 of 9 people found this review helpful
    Why all the hate on this? It is nowhere near the healthiest breakfast as is, but I'll post a makeover of it that'll keep me (a person who eats 150g protein and under 130g carbs a day) happy. My mom used to always make this after for after 5am hockey practice :) - 11/15/13

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  • 6 of 9 people found this review helpful
    I don't think this is a too high calorie meal at all, it's the same calorie intake as most breakfasts. It's a good size portion that includes carbs and protein which is what your body needs before a good work out. Can't wait to try it! - 10/30/13

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  • 4 of 9 people found this review helpful
    Almost all of the comments are from people that haven't even made this. ???
    - 10/30/13

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