Vegetable Soup, Light
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 70.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 396.2 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.0 g
- Protein: 5.3 g
View full nutritional breakdown of Vegetable Soup, Light calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.5 cup (remove)
*Green Giant Frozen Mixed Vegetables, 1 cup (remove)
White Rice, long grain, cooked, 0.25 cup (remove)
Beef stock, home-prepared, 3 cup (remove)
Other vegetables that you desire. You may also add chicken or beef to make a more hearty soup.
Tips
May add any vegetables you wish -- I made this to be "kidney-friendly" (low phosphorous and low potassium)
Directions
Place all ingredients in pressure cooker and cook for 6 minutes.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user MALWES.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user MALWES.