Amy's Veggie Pizza

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.5
  • Total Fat: 5.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 213.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Amy's Veggie Pizza calories by ingredient
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Super easy and yummy and healthy, too! Super easy and yummy and healthy, too!
Number of Servings: 8


    FYI -- this is even more healthy if you use the pizza dough recipe (Easy Cheese Pizza).

    1 refrigerated pizza dough crust
    1 c red onion, diced
    1 c red pepper, diced
    1 c tomato, diced
    1 c fresh spinach "diced"
    6 oz Asiago cheese


Makes one 12 inch pizza. I cut into 8 pieces (which is the one serving)

Roll out dough into a 12" circle. Preheat oven to 425 degrees.

Dice your veggies -- onion, spinach, red pepper, tomato.

Sprinkle veggies and cheese atop pizza, and bake for 11 minutes. Check to see if cheese is bubbling and looks done. If not, cook another minute and repeat.


Number of Servings: 8

Recipe submitted by SparkPeople user SCHNOZZLES.

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