Garbonzo Beans, Apple and Pecan Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.7
  • Total Fat: 9.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 710.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Garbonzo Beans, Apple and Pecan Salad calories by ingredient
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Number of Servings: 4

Ingredients

    15 oz can GOYA Chick Peas (Garbonzo Beans),
    2 medium Apple, Gala
    .25 cup chopped Pecans,
    .25 cup, chopped Celery, raw
    2 tbsp Kraft miracle whip regular
    2 tbsp chopped Onions, raw

    Dressing
    Juice of one Lime or lemon
    Salt, .5 tsp
    Dill weed, fresh, 5 sprigs

Directions

Mash beans well. Add other ingredients.

Make dressing and add to beans.

Voila

Serving Size: Makes 4 servings of about 1 cup each

Number of Servings: 4

Recipe submitted by SparkPeople user CHARLOTTEPI.

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