Mashed Sweet Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.4 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Mashed Sweet Potatoes calories by ingredient
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Number of Servings: 4


    6 cups of peeled and cubed sweet potatoes
    1 Tbsp honey
    5 tsp packed brown sugar


Peel, cut, cube sweet potatoes.
Boil sweet potatoes for about 10 minutes.
Mash in Kitchen Aid mixer, adding 1 T of honey.
Transfer to serving bowl and sprinkle top with brown sugar.

Serving Size: 5 servings, approximately 2/3 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user SUPERCRAFTY.

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