Low Carb Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 22.2 g
  • Cholesterol: 126.0 mg
  • Sodium: 87.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.5 g

View full nutritional breakdown of Low Carb Meat Loaf calories by ingredient
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Number of Servings: 7


    1.5 lb hamburger
    .5 ounces pork rinds, crushed fine
    .25 cup diced onion
    .25 cup diced green pepper
    .75 cup low sugar ketchup
    2 eggs
    salt and pepper to taste


Combine all reserving a few tablespoons of ketchup for the top and bake.

Serving Size: Makes 7 slices

Number of Servings: 7

Recipe submitted by SparkPeople user MICHELLE_LEX.

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