Apple Banana Green Smoothie

Apple Banana Green Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 525.7
  • Total Fat: 13.4 g
  • Cholesterol: 5.7 mg
  • Sodium: 80.4 mg
  • Total Carbs: 81.9 g
  • Dietary Fiber: 21.3 g
  • Protein: 19.8 g

View full nutritional breakdown of Apple Banana Green Smoothie calories by ingredient
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Introduction

Love green smoothies! Love green smoothies!
Number of Servings: 1

Ingredients

    Ingredients: 1banana, 1 green apple, 1 cup of kale, 1/2 cup of greek yogurt, 1 cup of water, 1 tbsp of honey, couple shakes of cinnamon, 1 tbsp of chia seed, and 2 tbsp of flaxseed.

Tips

blend the kale first with water and then add other ingredients.


Directions

Add all ingredients and blend!

Serving Size: 10 oz

Number of Servings: 1

Recipe submitted by SparkPeople user DARCYVENZY.

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