White bean and apple chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 8.7 g
  • Cholesterol: 23.7 mg
  • Sodium: 766.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.9 g

View full nutritional breakdown of White bean and apple chili calories by ingredient
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Number of Servings: 8

Ingredients

    Put all in crockpot on low for 8 hours:

    3 tbsp butter
    2 cans of white beans, drained & rinsed
    1 onion, chopped
    2 green apples, chopped finely
    3 garlic cloves, minced
    2 tsp chili powder
    1/2 tsp thyme
    1 tsp cumin
    1/4 tsp kosher salt
    1/4 tsp pepper
    3c chicken or vegetable broth
    1/2 c plain yogurt

    SPrinkle with 1/2 c cheddar cheese before serving.

Directions



Serving Size: 8 1.25 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user HATONHAM.

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