Pasta Primavera

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 6.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 484.1 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 11.7 g

View full nutritional breakdown of Pasta Primavera calories by ingredient
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Pasta with some veggies Pasta with some veggies
Number of Servings: 2


    Barilla Rotini (or other pasta), 4 oz.
    1 spear broccoli
    1-2 cups raw baby spinach
    1 tomato
    0.75 cup Prego Traditional Spaghetti sauce (80cal/half cup - use of other sauce will change nutrition info)
    1/8 cup shredded part skim mozzarella


Cook pasta until al dente.

Meanwhile, mix sauce, spinach, and broccoli. Cover and microwave for 1 minute, stir. Recover and microwave 1-2 minutes more, until sauce is hot and broccoli and spinach are cooked. Chop tomato and add (or add before heating, depending on preference).

Drain cooked pasta.

Mix pasta and sauce thoroughly, then sprinkle cheese on top. Enjoy!

Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user THERESAT858.

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