Chunky Turkey Tomatoe Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 153.3
- Total Fat: 1.4 g
- Cholesterol: 37.5 mg
- Sodium: 269.8 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 0.4 g
- Protein: 26.7 g
View full nutritional breakdown of Chunky Turkey Tomatoe Sauce calories by ingredient
Number of Servings: 6
Ingredients
-
1 pound- Lean Ground Turkey
2 Cans- Canned Diced Tomatoes
1/2 Cup- Chopped Red Onion
1/2 Cup- Green Pepper
2 Cloves- Minced garlic
1 Cup- Fat Free plain Greek yogurt
Salt and Pepper to taste
Tips
This tastes great over whole wheat pasta.
Directions
In a large dutch oven brown the ground turkey on medium heat and drain away fat. Add onion, pepper and garlic until soft. Add canned tomatoes and bring mixture to a simmer. Turn off heat and remove pan from heat. Incorporate Greek Yogurt. Season with salt and pepper to your liking.
Serving Size: Makes 6 1-cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ESCHLEGE82.
Serving Size: Makes 6 1-cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ESCHLEGE82.