Pumpkin Spice Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 297.3
- Total Fat: 4.4 g
- Cholesterol: 10.1 mg
- Sodium: 231.8 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 7.2 g
- Protein: 27.8 g
View full nutritional breakdown of Pumpkin Spice Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 Cup Pumpkin Puree
1 Cup unsweetened Vanilla Almond Milk
1 Tbsp Raisins
1 Scoop Kaizen Vanilla Protein Powder
1/2 Tsp Vanilla Extract
1 Tsp Pumpkin Pie Spice Mix
1/2 Tsp Cinnamon
1/2 Banana
Tips
Can top with chia seeds after blending!
Directions
Add almond milk to blender first, then the remaining ingredients. Blend until smooth. Pour and enjoy!
(frozen banana will make for a thicker smoothie)
Serving Size: Make one breakfast/post workout smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LILMISSDAINTY.
(frozen banana will make for a thicker smoothie)
Serving Size: Make one breakfast/post workout smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LILMISSDAINTY.