Carole's HH Pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 3.2 g
  • Cholesterol: 22.4 mg
  • Sodium: 281.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Carole's HH Pancakes calories by ingredient
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Introduction

Delicious Delicious
Number of Servings: 9

Ingredients

    2 cups Heart Healthy Bisquick
    1/2 cup ground flaxseed
    1 egg
    1.5 cups 1% milk

Directions

Add flaxseed to Bisquick and mix. Add egg and milk and stir until blended. Spray a pan with healthy spray and heat.. Drop batter 1/4 of a cup at a time and cook. Makes 9.5- 4" pancakes.

Number of Servings: 9.5

Recipe submitted by SparkPeople user 11CAROLE.

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