teriyaki rice and roasted chicken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 289.7
  • Total Fat: 7.6 g
  • Cholesterol: 110.9 mg
  • Sodium: 451.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 31.4 g

View full nutritional breakdown of teriyaki rice and roasted chicken calories by ingredient
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Number of Servings: 10


    3 lb roasted chicken, baked with teriyaki sauce
    3 c. broccoli
    6 T. teriyaki sauce
    2 T. orange juice
    grated ginger
    6 serving of brown rice, uncooked
    2 eggs
    2T. oil



Serving Size: 10

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