Jester's Lunch Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.9 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Jester's Lunch Salad calories by ingredient


Introduction

Catherine makes this amazing salad and changes it up on occasion adding almond slices, chicken, or turkey. No matter what, we start with this base recipe. Catherine makes this amazing salad and changes it up on occasion adding almond slices, chicken, or turkey. No matter what, we start with this base recipe.
Number of Servings: 1

Ingredients

    Romaine Lettuce Hearts, chopped
    Yellow and Red Peppers
    Cucumber, peeled and chopped
    Celery, chopped
    Baby Carrots, sliced and chopped
    Snow Peas, chopped

Directions

Chop all ingredients and toss.
Add optional toppings.
Add dressing of choice.
Serve.


Serving Size: Makes 1 serving (about 3 cups)

Number of Servings: 1

Recipe submitted by SparkPeople user JESTERJAY65.