Banana Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 125.1
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 212.1 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 2.5 g
- Protein: 5.7 g
View full nutritional breakdown of Banana Oatmeal Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 1/2 cups oats, ground to flour consistency
1 cup fat free Greek yogurt
4 egg whites
1/4 cup honey
2 tsp baking powder
2 Tbsp Splenda
1 tsp baking soda
2 Tbsp flax seed, ground
1 tsp vanilla extract
2 medium ripe bananas
Directions
1. Preheat oven to 350 degrees. Line a 12 cup muffin tin with paper liners and set aside.
2. In the bowl of a food processor, combine the oat flour, yogurt, Splenda, egg whites, honey, baking powder, baking soda, vanilla, bananas and flax seed and pulse until smooth. Pour batter evenly into the cupcake liners.
3. Bake for 18 - 20 minutes, or until toothpick inserted near the center comes out clean.
4. Remove from the oven and place the muffins on a wire rack. Allow to cool completely before serving.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user JSKASICK.
2. In the bowl of a food processor, combine the oat flour, yogurt, Splenda, egg whites, honey, baking powder, baking soda, vanilla, bananas and flax seed and pulse until smooth. Pour batter evenly into the cupcake liners.
3. Bake for 18 - 20 minutes, or until toothpick inserted near the center comes out clean.
4. Remove from the oven and place the muffins on a wire rack. Allow to cool completely before serving.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user JSKASICK.