Pizza Stuffed Chicken Breasts
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 216.8
- Total Fat: 6.2 g
- Cholesterol: 85.6 mg
- Sodium: 374.3 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.4 g
- Protein: 34.9 g
View full nutritional breakdown of Pizza Stuffed Chicken Breasts calories by ingredient
Number of Servings: 5
Ingredients
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1 1/2 lb boneless skinless chicken breasts, pounded thin
Salt & pepper, to taste
1/2 tsp garlic powder
1 tsp Italian blend seasoning
1/2 cup fat free mozzarella cheese, shredded
1/2 cup pizza sauce
12 turkey pepperoni
Directions
1. Preheat oven to 375 degrees. Line a baking sheet with foil and spray lightly with cooking spray. Lay chicken on the prepared sheet.
2. In a large bowl, combine the cheese, 1/4 cup pizza sauce and seasonings and mix well.
3. Spread mixture evenly between the chicken breasts. Roll up and place seam side down on baking sheet. Pour remaining pizza sauce over the top of the chicken and place 3 pepperoni on top of each.
4. Bake 30 - 35 min, or until cooked through.
Serving Size: Makes 4 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JSKASICK.
2. In a large bowl, combine the cheese, 1/4 cup pizza sauce and seasonings and mix well.
3. Spread mixture evenly between the chicken breasts. Roll up and place seam side down on baking sheet. Pour remaining pizza sauce over the top of the chicken and place 3 pepperoni on top of each.
4. Bake 30 - 35 min, or until cooked through.
Serving Size: Makes 4 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JSKASICK.
Member Ratings For This Recipe
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ILLUSTRIOUSBEE
This tasted great, but I'm taking off a star because the cook temp and time would lead to VERY dry chicken with my oven and the chicken breasts I use. I baked it at 425 for 18 minutes (I usually do 15, but added a few minutes since they were rolled up) and it was perfect. I use a meat thermometer. - 5/21/21
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CD18061753
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NASFKAB
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ZRIE014
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EVILCECIL