Pam's Nutrient Packed Lunch Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 39.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Pam's Nutrient Packed Lunch Salad calories by ingredient
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Number of Servings: 4


    1 cup fresh Baby Spinach Torn into Pieces
    2 cups Romaine Lettuce, Torn
    1 cup red leaf lettuce
    4 medium portabella mushrooms, sliced
    12 cherry or grape tomatoes sliced in half
    1/2 cup chopped cucumber
    1/2 cup chopped sweet red pepper
    1/2 cup red onion sliced


Toss all ingredients in large bowl. Keep Refrigerated.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PSMARTIN44.

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