Red Lentil & Sweet Potato Curry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 168.9
- Total Fat: 3.7 g
- Cholesterol: 7.8 mg
- Sodium: 323.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 7.6 g
- Protein: 6.4 g
View full nutritional breakdown of Red Lentil & Sweet Potato Curry calories by ingredient
Number of Servings: 8
Ingredients
-
2 tbsp Butter, unsalted
2 tbsp Curry powder
1 tsp Salt
1 med yellow onion, chopped
3 medium Sweet potato, cut into cubes
3 large Carrots, large cut
4 medium whole Tomatoes, sliced into wedges
2 cup Red lentils
4 cups boiling water
Directions
Heat butter in a medium sauce pan on medium high. Add curry powder and stir. Add onion and salt. Saute until onions are slightly soft, about 2 minutes. Add sweet potatoes, carrots, and tomatoes, stir. Add lentils and then stir. Add boiling water. Reduce heat to low and cook for 20 minutes.
Serving Size: Makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user E_JOY_D.
Serving Size: Makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user E_JOY_D.