Rusty's Blackened Salmon Fillets

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 262.6
  • Total Fat: 17.3 g
  • Cholesterol: 54.1 mg
  • Sodium: 827.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.9 g

View full nutritional breakdown of Rusty's Blackened Salmon Fillets calories by ingredient
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Number of Servings: 2


    2 4 oz. salmon fillets
    1/2 cup Italian dressing
    1 small onion, sliced
    1 tbsp. butter
    1 tsp. Old Bay Seasoning


Marinate fillets in dressing for 1 hour. Carmelize onions in an iron skillet on top of a grill. Season fillets with Old Bay Seasoning and cook in skillet for 4 min. on each side or until fillets flake easily with a fork. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user TXSOAPMOM43.

TAGS:  Fish | Dinner | Fish Dinner |

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