Honey Nut Breakfast Cookies

Honey Nut Breakfast Cookies
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 2.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 114.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Honey Nut Breakfast Cookies calories by ingredient
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Number of Servings: 18


    3/4 cup flour
    1 scoop vanilla isolate protein powder
    1 1/2 cup rolled oats
    1/2 cup unsweetened applesauce
    2 Tbsp reduced fat peanut butter
    3 Tbsp PB2
    1/3 cup almonds, chopped
    1/4 cup honey
    1/4 cup unsweetened almond milk
    1 tsp vanilla
    1/2 tsp baking powder
    1/2 tsp salt
    2 egg whites


1. Preheat oven to 350 degrees. Lightly spray a cookie sheet with cooking spray and set aside.

2. In a large bowl, combine the flour, oats, protein powder, salt and baking powder. In a separate bowl, combine the applesauce, peanut butter, PB2, honey, milk, vanilla and egg whites and stir until the PB2 is well incorporated. Combine the wet into the dry ingredients and stir just until combined. Fold in the almonds.

3. Drop by the spoonful on to the prepared baking sheet. There should be about 18 cookies total.

4. Bake 14 - 16 minutes, just until the cookies are golden brown. Remove from oven and allow to cool on the pan at least 10 minutes before serving.

Serving Size: Makes 18 cookies

Number of Servings: 18

Recipe submitted by SparkPeople user JSKASICK.

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